Namaste

Vijaya Lalitha
Experienced Mental Health Professional, Career Coach & Therapist

I believe in reclaiming your inner harmony, a concept that is often lost in busy lives. The aim is to enable people to find peace within & harmony with others.

Prioritizing Self-Care for the Emotional Well-being and Growth of my client and self is of utmost importance. Self-care is not being selfish; it is an act of self-love and self-protection. Take the first step towards nurturing your well-being today.

Vijaya Mam's kind support and expert guidance helped me overcome anxiety and take back control of my life. Her personalized approach and helpful strategies empowered me to navigate through a tough time, leading to healing, self-discovery, and a renewed sense of confidence. I will always be thankful for the significant positive influence she had on my well-being, opening doors to a brighter and more fulfilling future.

Nandita Das, Student

Workshops

Recently in association with IDream Careers, we conducted four workshops for 200+ 9th-grade students on life skills, personality development, anger management, and time management. It was a great experience & learning for me personally from children. Working with teens is always a pleasure as they come up with newer perspectives.

Below are some of the photos from the sessions